The Running Revolution: How to Run Faster, Farther, and Injury-Free - for Life
<b>From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without...
View ArticleRun Your First Marathon: Everything You Need to Know to Reach the Finish Line
Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the...
View ArticleThe Adrenaline Junkie's Bucket List: 100 Extreme Outdoor Adventures to Do...
<p>Imagine kayaking the churning whitewater of Africa's wild and wet Zambezi River. Get barreled in a wave surfing Fiji's legendary Cloudbreak reef. Trek New Zealand's famed Milford Track through...
View ArticleThe Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and...
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic...
View ArticleThe Healthy Golfer: Lower Your Score, Reduce Pain, Build Fitness, and Improve...
<B>Reach your full potential on the golf course by improving your mental and physical strengths.</B><p>All golfers want to improve their swing and, as a result, lower their score. But...
View ArticleI Beat Back Pain So Can You: Cure Back Pain Without Surgery Or Drugs
<p>The author suffered a major back problem where the pain was monumental and the disabling effect ridiculous: doctors said it could leave him in a wheelchair. Determined to get better, without...
View ArticleThe Arm: Inside the Billion-Dollar Mystery of the Most Valuable Commodity in...
<p>Yahoo??s lead baseball columnist offers an in-depth look at the most valuable commodity in sports??"the pitching arm??"and how its vulnerability to injury is hurting players and the game, from...
View ArticleVertical Aid: Essential Wilderness Medicine for Climbers, Trekkers, and...
<p>A climbing medicine and wilderness first aid guidebook from a team of proven experts</p>Climbing and mountaineering attracts millions of people around the world each year, but produces a...
View ArticleLifeguard Ken Tells All: Enjoy the Surf. Safely.
<p>For twenty-six summers author Ken Cassie worked as a lifeguard on Atlantic Coast beaches, taking part in one thousand rescues. In recent years, danger in the surf has increased. Larger numbers...
View ArticleHillsborough: Profit Before People
On April 15 1989, 96 football supporters died and over 700 were injured in the Hillsborough Stadium disaster - one of the worst tragedies in football history. Brian Cranwell, a local vicar, was there...
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